Book Topics

TABLE OF CONTENTS (Topics)

FOREWORD.. 1

I.  THE CENTER OF THE UNIVERSE.. 7

   Master The Universe Formula. 8

   Your Operating System.. 18

   Thinking Skills. 22

   The Wisdom Way. 29

   Habits and Repetition. 32

   Memory Skills. 37

   Space and Timing. 39

   Balance. 41

II.  MASTERING YOUR UNIVERSE.. 45

   Maslow’s Pyramid. 47

   Mindfulness. 49

   Your Body. 53

   Breathing Skills. 55

   Fuel 61

   Sleep. 62

   Mantras. 64

   Meditation. 65

   Exercise. 67

   Behavioral Modification Skills. 70

   NLP & NAC Skills. 76

   Mind over Matter 79

   Uniqueness. 80

   Personal Mastery. 82

III.  MASTERING OTHER UNIVERSES. 85

   Diversity. 86

   Relationships. 89

   Rapport Skills. 90

   Smiling. 98

   Probing & Listening Skills. 99

   Restraint 102

   Interactive Behavioral Modification. 105

   Influencing with NLP. 107

   Setting Expectations. 108

   Conflicts. 109

   Winning. 113

   Judgmentalism.. 116

   Forgiveness. 118

   Focus. 119

   The Power of Persuasion. 120

IV.  THE COSMOS. 123

   Cosmic Balance. 125

V.  MASTERING OUTCOMES. 127

   Life. 127

   Reincarnation. 128

   Virtue. 131

   Attitude. 133

   Rules. 136

   Self-determination. 138

   Mistakes. 139

   Karma. 142

   Gratitude. 147

   Choices. 150

   Success: Money vs. Karma. 151

   Next 157

ADDENDUM: BUSINESS & PROFESSIONAL SKILLS  163

   Money & Profit 164

   Honest Capitalism.. 167

   Business. 168

   Leaders, Managers, and Bullies. 170

   Leadership Skills. 174

   Coaching Skills. 176

   Public Speaking Skills. 179

   Negotiation Skills. 185

   Sales Skills. 189

   Marketing Skills. 199

   Added Value. 206

AFTERWORD.. 209

ACKNOWLEDGEMENTS. 211

SAMPLE DISCUSSION POINTS. 215

RESOURCES. 219

ABOUT THE AUTHOR.. 221